Maintaining Wellness in November

Learn to cope with the challenges the holidays can bring

With the holiday season fast approaching, now is an excellent time to look within to strengthen our connections with ourselves and our closest friends and families. In our November Community-Centered Wellness session, we will discuss ways you can utilize personal values to get through the challenges the season can bring. Join us along with wellness expert Dr. Andra Brosh on Wednesday, November 17, from 4:00 pm – 5:15 pm, as we strategize ways to maintain our wellness by using personal values to manage our stressors.

You must register to attend! Register Today